Gm Diet Indian Version

Gm Diet Indian Version. Gm diet planned to p 1 bowl of brown rice with broccoli and 1 cup (237 ml) of fruit juice.

Here’s how your meal plan for the gm diet vegetarian plan would look like: Day 3 is a combination of day 1 and 2. 1 bowl of brown rice with a side of watermelon wedges.

There Are Slight Changes And They Are Described Below.

The gm diet plan indian version is not very much different from what was designed originally. For the indian version, rice or cottage. In terms of the recommended quantity, you can eat up to 6 whole tomatoes and 250 gms of meat of your choice.

1 Bowl Of Brown Rice With A Side Of Watermelon Wedges.

There are three reasons why the gm diet plan is not suitable for indians, says pragya sood, a health chef. Tomatoes (6), sprouts, cucumber, gm vegetable soup, substitute for a meat (indian cheese, cottage cheese, soya chunks, curd, soybeans, beans, legumes or brown rice) don´t. The gm diet plan for weight loss suggests consuming certain food groups on each day of the week.

Although Indians Do Eat Meat, The Majority Are.

Indian vegetarian version of gm diet for weight loss (7 days gm diet). Gm diet chart indian version. Consuming meat provides the necessary iron and protein.

Follow A Maintenance Diet, After Gm Diet;

On gmdietworks.com, we have listed a very detailed gm diet indian version specially for indians looking to get on board. Eat any quantity and any amount you like and drink lots of water as. Fit and healthy body is need of hour.

How To Start Day 3 Of Gm Diet:

But, while the original gm diet allows the consumption of meat in the form of. The first reason is that indians traditionally follow a five meal plan,. Weight reduction of up to 7 kg may be achieved in only seven days by eating mostly.

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